Menno Teaches Levels and Transitions | Break Advice Ep 4

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In this episode of Break Advice, 2017 Red Bull BC One champ B-Boy Menno will share a few exercises to improve your freestyling. By exploring how versatile each part of your body can be, your options for transitions between different levels and directions will multiply. You’ll become more fluent in your dance, and this comfortability with your body and sense of space will drastically improve your freestyling.

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Red Bull BC One is the biggest one-on-one B-Boy competition in the world. Every year, thousands of dancers across the globe vie for a chance to represent at the World Final. Sixteen B-Boys earn the right to enter into an all-out battle on the Red Bull BC One stage, but only one will be crowned the champion.

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